“Your encouragement really helped build my confidence and take the opportunity to move out of my comfort zone and leave the department I have been in for the last 17 years.”

"Your enthusiasm, strong expertise in all matters business and her passion for people make her an excellent life and business coach."

“It's been a complete game changer working with AR. My thinking is very different now, and even when I fall into old habits, I'm able to course correct."

“Thank you so much for all your time, energy, and expertise. Me and the team can already feel the benefits from having a greater awareness of what empowerment means.”

“I feel I have learned a great deal from our time together these past few months, for which I am extremely grateful. I think you are one of the best mentors/coaches I have had.”

“Thank you for all your help throughout this programme. It has been challenging at times with everything that has been going on, but you were always there to offer guidance and advise so thank you for that.”