Optimise individual and Team performance

How to optimise performance at work and maintain job quality

Has employee performance been affected by working from home? Research is showing

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digital media overload

Manage your consumption

  Speaking to clients and friends, I have noticed that the news

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If you find yourself overthinking, read this!

Anxiety, stress, overwhelm. These can all be by products of overthinking things.

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Working from home

Forwards or backwards?

Are you moving forwards or backwards? You cannot change the past. Past

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Lockdown Inspiration

Have you heard of Sir Isaac Newton?   Newton was quarantined as

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